That's why we believe that all women should be able to exercise safely and build their strength to manage the rigours of modern motherhood. We can help you navigate the sometimes conflicting and confusing information that surrounds pre and post natal fitness, while celebrating your new role as a mother. There is so much more to being a Mighty Mama than getting you pre-baby body back!

All photography provided by Lauren Stirling Photography

 
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“I always leave the sessions with a spring in my step and a smile on my face” - Julie

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“She has gotten me to think about my body in a far more positive light, built up my strength and all while making me laugh” - Katie

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I feel stronger, fitter and able to enjoy my time running after my daughter -Lorna

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Ready to take the next step? We would love to work with you 

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“I loved being trained by Lynsey because she not only worked on my specific exercising needs but was fantastic with my little girl” - Karen