Relationships and Parenting - they matter
Relationships are important. The ones with ourselves, our children, our parents, our friends and our partner.
Today on my 8th wedding anniversary I want to talk to you about your partner relationship and why it is important for your health.
As new parents together life is new, overwhelming and for many the happiest times of our lives. Why is it that 67% of new parents feel dissatisfied with their relationship when they bring the baby home?
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Body Positivity, Body shaming and how can you love yourself?
I am stating the glaringly obvious here but we have a major problem with body image and the impact this is having on our health. This is affecting us all in some way, whether be personally or our children and we all have a duty to change this for all of us. Some of the stats out there so upsetting and quite frankly horrific.
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